PROGRAMS
GROUP BOOTCAMP
Our signature bootcamp sessions are designed to boost strength, endurance, and your metabolic rate—all while burning fat.
These high-energy workouts are perfect for anyone looking to get in shape or stay there.
No matter your level, you'll move better, feel stronger, and see real progress.
Join the ultimate group training experience that delivers results.
FOREVER FIT
Get all the benefits of bootcamp with a tad less intensity.
With modifications, customized programming and expert coaching, you'll train smarter and safer.
Plus, you'll be part of a supportive small group that keeps you accountable.
Perfect for anyone who wants results without the worry for whatever the reason.
ZUMBA
Currently, Zumba is a third party vendor. Our VSF Bootcamp Members do have access to Zumba classes through some of memberships.
Zumba is also open to non-members and payment is collected at class.